How to Improve Your Indoor Air Quality (And Why It Matters)

03/30/2021

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When someone says air pollution, what is the first image that comes to mind? More than likely, you imagined a city with a thick layer of smog covering the sky.

Now, take that picture and insert it into your home. Believe it or not, air pollution doesn’t pertain only to cities and industrial smokestacks. Your air filters can produce an obscene amount of pollution that you are alternatively breathing into your lungs.

So, are you worried about the pollution floating inside your home? Here’s a quick guide about how to improve your indoor air quality in Stillwater, Oklahoma.

Clean Your Filters

This one may be obvious, but regularly cleaning your air filters will improve indoor air quality. It would surprise you to find how easily your filters get clogged with dust, hair, and bug carcasses.

All of that is being blown out through your A/C system and going straight into your lungs. Technically, you should change your air filter every 90 days.

However, this is a loose rule to follow. If you have pets or multiple people living in your house, you might want to check it more often.

Keep Rugs and Carpets Clean

On top of the pollutants from you, your family, and pets, you have to worry about your rugs. The carpets and rugs around your house are magnets for pollutants and allergens.

Think about it, every time you walk in the door, your shoes are tracking in whatever you just walked through. Then, you kick up all of those particles whenever you move through your house.

When this happens, the pollutants suck up into your air filter and re-circulate. To keep this from happening, regularly vacuum your house. You need to also think about steam cleaning the carpets to get the hard-to-reach areas.

Get an Air Purifier

If you wonder how to improve indoor air quality, an air purifier is one of the best methods. Air purifiers are devices that suck in the dirty air, capture the pollutants, and spit the air back out clean as ever.

These systems require air filters, but they are worth it. As an added incentive, different types of air purifiers can even filter out the Covid-19 virus along with any unwanted pollen, dust, and other allergens.

Why Does Indoor Air Quality Matter?

So, why does indoor air quality matter at all? Well, we should all think about what we put into our lungs. We know inhaling smoke is unhealthy, and the same goes for inhaling dirty air.

The average American spends about 90% of their lives inside their homes. Now that the pandemic has hit, we are spending even more time indoors than usual. That means you breathe in more polluted air than is normal to us.

A few health risks caused by poor indoor air quality are:

• Headaches
• Dizziness
• Irritated eyes
• Sore throat
• Asthma and other breathing issues
• Increased allergy symptoms

So, improved indoor air quality matters because it keeps our airways clean and free of pollutants. After all, you don’t want your lungs to look like your air filters, do you? If these health issues concern you, research services for indoor air quality testing in your Oklahoma area.

Hire a Company

As you can tell, indoor air quality is of utmost importance to your health. But by cleaning your filters and rugs, you can eliminate harmful particles and seasonal allergies.

If you live in or around the Stillwater, Oklahoma area, then Advantage Plumbing Heating and Cooling can be of service to you. If you want to improve your air quality, we offer the best services in town for bettering the quality of your in-home air.

Be sure to contact us today and schedule for more information!

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